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Calcium all the way!
You all know calcium is an important nutrient for us. But very few of us know the exact functions of calcium and how calcium deficiency can affect your health. In this note we shall see why calcium is essential and how it helps our body.
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Keywords : Calcium, Menopause, Vegetarian, Milk, Hypertension, Pregnancy, Master Chef Sanjeev Kapoor
Water – the nectar of life
Water comprises nearly 60 to 70 % of our total body weight. Did you know that the water content in our brain is 90% while that in blood is 83%?
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Keywords : Water, Digestion, Absorption, Blood, Lungs, Body, Important, Urination, Migraine, Dehydration, Master Chef Sanjeev Kapoor
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To minimize the smell of cooked fish, dip a piece of cloth in vinegar and hang it near the window. The smell will go away after a while.
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