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Baingan Bharta With Soya Granules

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The traditional bharta with a twist.

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Preparation Time : 6-10 minutes

Cooking time : 11-15 minutes

Servings : 4

Baingan Bharta With Soya Granules

Main Ingredients

Brinjal, Soya granules

Cuisine

Gujarati

Course

Main Course-Veg

Level Of Cooking

Medium

Calories

167.75

Carbohydrates

9.075

Protein

9.39

Fat

7.95

Fibers

3.01

Ingredients

  • Brinjal roasted & peeled with crown intact
    1 large
  • Soya granules soaked
    1/2 cup
  • Onion
    1 medium
  • Oil
    2 tablespoons
  • Cumin seeds
    1 tablespoon
  • Tomatoes chopped
    2-3 medium
  • Salt
    to taste
  • Red chilli powder
    teaspoon

Method

Step 1


Chop the onion. Heat oil in a non-stick pan. Remove the crown from the roasted brinjal and finely chop it. Keep aside the crown.

Step 2


Add cumin seeds and chopped onion to the pan. Sauté till onion is light brown.

Step 3


Add tomatoes and mix well. Add salt and mix well. Add the brinjal crown and mix again.Drain the soya granules and add. Mix well.

Step 4


Add chopped roasted brinjal and mix well. Add red chilli powder, mix and cook for 3-4 minutes. Serve hot.

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