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Gudwali Kheer

Jaggery replaces sugar in this rice and milk kheer This recipe is from FoodFood TV channel

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Gudwali Kheer

Main Ingredients Rice, Powdered jaggery
Cuisine Indian
Course Mithais
Prep Time 16-20 minutes
Cook time 21-25 minutes
Serve 4
Taste Sweet
Level of Cooking Easy
Others Veg

Ingredients list for Gudwali Kheer

  • 1/2 cup Rice soaked and drained
  • 3/4 cup Powdered jaggery
  • 4 cups Milk
  • 2 tablespoons Ghee
  • 10-12 Cashewnuts
  • 2 tablespoons Raisins
  • 1/2 teaspoon Green cardamom powder

Method

  1. Heat milk in a deep non-stick pan, add rice, mix well and cook, stirring regularly.
  2. Heat ghee in another non-stick pan, add cashewnuts and raisins and sauté.
  3. Add cardamom powder and mix well. Switch off the heat and cool down to room temperature.
    When the cashewnuts and raisins are lightly browned transfer them into a bowl.
  4. Place the 2nd pan back on heat, add powdered jaggery and ½ cup water and stir continuously till the jaggery dissolves. Switch off the heat and let it cool down slightly.
  5. When the rice is fully done, switch off the heat and stir till the mixture cools slightly.
  6. Reserve some sautéed nuts for garnishing and add the remaining to the rice mixture and mix.
  7. Add the jaggery water to the rice mixture and mix well.
  8. Transfer the kheer into serving bowls, garnish with reserved nuts and serve immediately.

Nutrition Info

Calories 1793
Carbohydrates 251.6
Protein 37.3
Fat 71.1
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