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Mixed Vegetable Curry

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Mixed vegetables cooked with spicy coconut masala

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Preparation Time :11-15 minutes

Cooking time : 16-20 minutes

Servings : 4

Mixed Vegetable Curry

Main Ingredients

Potatoes, Carrots

Cuisine

Maharashtrian

Course

Main Course-Veg

Level Of Cooking

Medium

Calories

951

Carbohydrates

15.5

Protein

93

Fat

45.5

Fibers

22.3

Ingredients

  • Potatoes 1/2 inch cubes
    2 medium
  • Carrots 1/2 inch cubes
    2 medium
  • French beans cut into 1/2 inch pieces
    10
  • Cauliflower
    1/4 small
  • Shelled green peas
    1/2 cup
  • Green capsicum 1/2 inch cubes
    1 medium
  • Oil
    3 tablespoons
  • Cumin seeds
    1 teaspoon
  • Curry leaves
    10-12
  • Onions chopped
    2 medium
  • Salt
    to taste
  • Garam masala powder
    1/2 teaspoon
  • Onion
    1 medium
  • Scraped coconut
    1/2 cup
  • Garlic cloves roughly chopped
    8-10
  • Ginger
    1 inch piece
  • Roasted coriander seeds
    2 tablespoons
  • Fennel seeds (saunf)
    2 tablespoons
  • Green chilli roughly chopped
    1
  • Dried red chillies seeded
    2
  • Salt
    to taste

Method

Step 1


Heat 3 tbsps oil in a pressure cooker.

Step 2


For the masala roughly chop onion and put into a mixer jar. Add coconut, garlic, roughly chopped ginger, roasted coriander seeds, fennel seeds, dried red chillies, green chilli and salt and grind to a fine paste with little water.

Step 3


Add cumin seeds, curry leaves and onions to the pressure cooker and sauté till lightly coloured.

Step 4


Add potatoes, carrots, beans, cauliflower and ground masala and mix well. Rinse the mixer jar with a little water and add.

Step 5


Add salt, green peas, capsicum and garam masala powder and mix well. Close the cooker with the lid and cook under pressure till 1 whistle is given out. Lower heat and cook for 5-7 minutes.

Step 6


Open the lid of the cooker when the pressure reduces completely and serve hot with roti or chapatti.

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