Whole wheat flour kneaded with grated beetroot, crushed peanuts and spices and rolled into paranthas.
This recipe is contributed by Member Rupa Banerjee.
Preparation Time : 11-15 minutes
Cooking time : 6-10 minutes
Servings : 4
Whole wheat flour (atta)
1 cup for
Crushed roasted peanuts
Onion, finely chopped
Fresh coriander leaves, chopped
Green chillies, finely chopped
Onion seeds (kalonji)
Mix whole wheat flour, beetroot, peanuts, onions, coriander leaves, lemon juice, green chillies, salt and onion seeds.
Add sufficient water to knead to soft dough.Divide into equal portions and roll into balls.
Roll into triangular paranthas dusting flour.
Heat a non stick pan. Place the parantha and cook on both sides till light brown.
Drizzle ghee and cook till fully done. Serve hot with tomato ketchup.