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Sorshe Diye Kundri

Ivy gourds or tindora cooked with mustard paste. This is a Sanjeev Kapoor exclusive recipe.

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Sorshe Diye Kundri
Main Ingredients Tendli , Mustard paste
Cuisine Bengali
Course Main Course Vegetarian
Prep Time 26-30 minutes
Cook time 26-30 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Sorshe Diye Kundri

  • 250 grams Tendli halved lenghtwise
  • 2 tablespoons Mustard paste
  • 1 tablespoon Oil
  • 1/2 teaspoon Onion seeds (kalonji)
  • 1/2 teaspoon Turmeric powder
  • to taste Salt
  • to taste Sugar

Method

  1. Heat oil in a non-stick pan and add onion seeds and sauté till fragrant.
  2. Add ivy gourd and sauté for a minute. Cover and cook for a few minutes, stirring once in a while.
  3. Add turmeric powder, salt and sugar.
  4. Mix well, cover and cook again for two minutes more.
  5. Add mustard paste and mix well. Cook for another minute. Serve hot.

Nutrition Info

Calories 350
Carbohydrates 15.6
Protein 9.5
Fat 27.4
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