Aloo and Capsicum Parantha Masaledar aloo and capsicum stuffed paranthas. This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 04 May 2016 in Recipes Course New Update Main Ingredients Potatoes, Green Capsicum Cuisine Punjabi Course Breads Prep Time 16-20 minutes Cook time 16-20 minutes Serve 4 Taste Mild Level of Cooking Moderate Others Veg Advertisment Ingredients list for Aloo and Capsicum Parantha 2 medium Potatoes boiled peeled and mashed 1 Green Capsicum chopped 3 cups Whole wheat flour (atta) to taste Salt 1 medium Onion chopped 1 teaspoon Ginger chopped 1 teaspoon Green chillies chopped 1 teaspoon Coriander powder 1/2 teaspoon Red chilli powder 1 teaspoon Dried mango powder 1/2 teaspoon Carom seeds (ajwain) 2 tablespoons Fresh coriander leaves chopped as required Pure ghee Method Advertisment Sieve flour and into a bowl. Slowly add three-fourth cup of water and knead into soft dough. Cover with a damp cloth and set aside for fifteen minutes. Heat oil in a non-stick pan, add onions and sauté till light brown. Add ginger, green chillies, coriander powder, red chilli powder, dried mango powder, carom seeds and salt. Add capsicum and sauté for a minute. Add potatoes, coriander leaves and mix well. Divide the mixture into eight equal portions. Divide dough into eight equal portions and roll into balls. Cover with a damp cloth and set aside for five minutes. Roll out each ball into a small puri, place a portion of potato mixture in the centre, gather in the edges and seal well so that potato stuffing is completely enclosed. Shape into a ball. Flatten each ball, sprinkle a little flour and roll them to approximately six-inch diameter parantha. Heat a non-stick tawa, place a parantha on it and cook on medium heat for one minute. Turn it over, apply half tablespoon ghee over the parantha. Turn it over again, apply half tablespoon ghee on other side too. Cook on low heat till both the sides are equally golden. Serve hot with fresh yogurt or mango pickle. Nutrition Info Calories 1988 Carbohydrates 382.2 Protein 61 Fat 24.3 Other Fiber Iron- 26.8mg #Carom seeds (ajwain) #Coriander powder #Dried mango powder #Fresh coriander leaves #Ginger #Green chillies #Potatoes #Pure ghee #Red chilli powder #Salt #Whole wheat flour (atta) Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Read the Next Article