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Baked Soya Roll

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Spicy Soyawadi mince stuffed in rolled-out refined flour dough in fish shape and baked in oven.

This is an exclusive website recipe.

Preparation Time : 11-15 minutes

Cooking time : 31-40 minutes

Servings : 4

Baked Soya Roll

Main Ingredients

Soya Nuggets, Ghee

Cuisine

Fusion

Course

Starter

Level Of Cooking

High

Calories

638.3

Carbohydrates

63.79

Protein

39.045

Fat

25.245

Fibers

6.2

Ingredients

  • Soya Nuggets
    450 grams
  • Ghee
    2 tablespoons
  • Cumin seeds
    1/2 teaspoon
  • Onions,chopped
    2 medium
  • Green peas,boiled
    1 cup
  • Garam masala powder
    1 teaspoon
  • Curry powder
    1 teaspoon
  • Green chillies,chopped
    2-3
  • Ginger,chopped
    1 inch piece
  • Fresh coriander leaves,chopped
    2 tablespoons
  • Salt
    to taste
  • Cashewnuts,broken
    2 tablespoons
  • Red chilli powder
    1 teaspoon
  • Lemon juice
    1 tablespoon
  • Refined flour (maida)
    1 1/2 cups
  • Oil
    1 tablespoon
  • Egg,whisked
    1

Method

Step 1


Boil soya wadi and then mince them. Heat ghee, add cumin seeds, onions and sauté till lightly coloured. Add soya mince and sauté till the onions turn transparent.

Step 2


Add boiled green peas, garam masala powder, curry powder and mix. Add green chillies, ginger, coriander leaves, salt, cashewnuts and mix. Add red chilli powder, take off the heat and let it cool.

Step 3


Add lemon juice and mix. Make a dough with refined flour, salt, oil and water. Roll into an oval shape and cut the edges to make it look like a fish. Preheat an oven to 180 ° C Place the soya filling in the centre.

Step 4


Cut slits on both sides and fold over the filling. Grease a baking dish and place this fish in it. Give an egg wash to the soya fish with the whisked egg. Bake in the preheated oven at 180° C for twenty to twenty five minutes.

Step 5


Serve hot.

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