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Beetroot Soup

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Nutritious creamy soup made of beetroot, potato and carrot

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Preparation Time :6-10 minutes

Cooking time : 16-20 minutes

Servings : 4

Beetroot Soup

Main Ingredients

Beetroots,, Oil

Cuisine

Soup

Course

Fusion

Level Of Cooking

Medium

Calories

82

Carbohydrates

13.1

Protein

2.6

Fat

2

Fibers

1.3

Ingredients

  • Beetroots, thinly sliced
    3 medium
  • Oil
    2 tablespoons
  • Onion
    1 medium
  • Garlic
    2 cloves
  • Potato
    1 medium
  • Carrots
    2 medium
  • Salt
    to taste
  • Black pepper powder
    1/2 teaspoon
  • Tomato
    1 large
  • Fresh cream
    1 tablespoon

Method

Step 1


Heat oil in a deep non-stick pan. Roughly chop onion and garlic. Add to the pan and sauté.

Step 2


Thinly slice potato and carrots and add. Add salt, black pepper powder and stir.

Step 3


Cover and cook for 2-3 minutes. Add beetroots and 2 cups water, cover and cook till the vegetables are almost done.

Step 4


Chop tomato and add. Cook for 10 minutes. Strain the vegetables.

Step 5


Allow to cool. Blend into a smooth puree adding a little cold water.

Step 6


Transfer puree back into the pan, add the strained cooking liquor and mix well.

Step 7


Heat the soup till it comes to a boil. Pour into a soup plate, garnish with cream and serve hot.

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