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Chana Tikki

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A low calorie healthy chana tikki

This is an exclusive website recipe.

Preparation Time :5-6 hour

Cooking time : 11-15 minutes

Servings : 4

Chana Tikki

Main Ingredients

Chickpeas (kabuli chana), Oil

Cuisine

Delhi

Course

Snack

Level Of Cooking

Medium

Ingredients

  • Chickpeas (kabuli chana) soaked and boiled
    1 cup
  • Oil
    2 teaspoon
  • Cumin seeds
    1 teaspoon
  • Small onions finely chopped
    1
  • Garlic crushed
    2 cloves
  • Green chillies chopped
    2-3
  • Turmeric powder
    1/2 teaspoon
  • Salt
    to taste
  • Bread crumbs
    1/2 cup
  • Fresh coriander leaves chopped
    2 tablespoons
  • Refined flour (maida)
    1/4 cup

Method

Step 1


Heat oil in a non stick pan. Add cumin seeds, onion and garlic. Sauté for five minutes. Add chillies and turmeric powder. Mix well and cook for two minutes. Remove from heat and set aside to cool.

Step 2


Grind it coarsely with chickpeas and salt. Transfer into a bowl and add bread crumbs and coriander leaves. Mix well and knead into a soft dough.

Step 3


Divide into equal portions and shape into patties. Coat with refined flour and refrigerate for four hours. Heat the Grill Pan, brush it with a little oil.

Step 4


Place the patties in it and cook, turning sides, till fully done and golden brown on both sides. Serve hot with warm pita bread.

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