Chilli And Coriander Parcels Nutritious and spicy fish parcels. This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 04 Aug 2016 in Recipes Course New Update Main Ingredients Green chillies , Fresh coriander leaves Cuisine Fusion Course Snacks and Starters Prep Time 1.30-2 hour Cook time 16-20 minutes Serve 4 Taste Spicy Level of Cooking Moderate Others Veg Advertisment Ingredients list for Chilli And Coriander Parcels 2 Green chillies seeded and chopped 2 tablespoons Fresh coriander leaves chopped 4 Fish fillets halved Method Advertisment In a bowl place the fillets, add lemon juice and mix well and set aside to marinate for fifteen minutes. Blend green chillies, coriander leaves, garlic, sugar, yogurt and salt to a smooth paste. Place the fillets on square sheets of aluminum foil and apply the paste on both sides. Wrap up in neat parcels and refrigerate for one hour. Preheat oven at 200°C. Bake the parcels in the preheated oven for fifteen minutes. Serve hot. Open the parcels at the table. Nutrition Info Calories 440 Carbohydrates 17.2 Protein 76.2 Fat 7.2 Other Fiber Calcium- 957.7mg #Fresh coriander leaves Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article