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Chilli Paneer

This Indo-Chinese creating has cottage cheese chunks stirfried with capsicum, onion and tantalizing Chinese sauces.

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Chilli Paneer

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Main Ingredients Paneer, Green Chillies
Cuisine Indo-Chinese
Course Snacks and Starters
Prep Time 16-20 minutes
Cook time 11-15 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Veg

Ingredients list for Chilli Paneer

  • 300 grams Paneer
  • 2 tbsps Green Chillies
  • 3 tablespoons Cornflour/ corn starch
  • 3-4 cloves Garlic crushed
  • 1 medium Onion halved and thickly sliced
  • 2 medium Green capsicums cut into thick strips
  • 6-8 Green chillies sliced
  • 1 cup Vegetable stock
  • to taste Salt
  • 2 tablespoons Soy sauce
  • 1/4 teaspoon MSG
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Method

  1. Cut the cottage cheese into medium sized diamonds. Heat sufficient oil in a wok, roll the cheese diamonds in one tablespoon of cornflour and deep fry on medium heat until the edges start to turn brown.
  2. Drain on absorbent paper. Mix the remaining cornflour in half a cup of water.
  3. Heat two tablespoons oil in a non-stick wok, add the garlic and stir-fry for half a minute.
  4. Add the salt, soy sauce and MSG and mix well. Add the cornflour mixture and cook on high heat stirring and tossing until the sauce thickens to coat the cheese and the vegetables. Serve hot immediately.

Nutrition Info

Calories 897
Carbohydrates 24.4
Protein 58.5
Fat 63.1
Other Fiber Vitamin C- 191.1mg
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