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Dal Puri

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This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Preparation Time : 16-20 minutes

Cooking time : 11-15 minutes

Servings : 4

Dal Puri

Main Ingredients

Split green gram skinless (dhuli moong dal) ,, Whole wheat flour (atta)

Cuisine

Maharashtrian

Course

Snack

Level Of Cooking

Medium

Calories

1737

Carbohydrates

48.5

Protein

298.1

Fat

5.7

Fibers

45.7

Ingredients

  • Split green gram skinless (dhuli moong dal) , soaked
    1/2 cup
  • Whole wheat flour (atta)
    2 cups + f cups
  • Oil
    3 tablespo
  • Asafoetida
    1/4 teaspoon
  • Coriander powder
    1/2 teaspoon
  • Cumin powder
    1/4 teaspoon
  • Chaat masala
    1/2 teaspoon
  • Red chilli powder
    1 teaspoon
  • Salt
    to taste
  • Ginger paste
    1 teaspoon
  • Fresh coriander leaves
    2 tablespoons

Method

Step 1


Heat 2 tbsps oil in a non stick pan.

Step 2


Add asafoetida and drained moong dal and sauté for 1-2 minutes, crushing the dal slightly with the back of the stirring spoon.

Step 3


Add coriander powder, cumin powder, chaat masala, ½ tsp red chilli powder and salt and stir till dry.

Step 4


Transfer into a bowl and set aside to cool.

Step 5


Place wheat flour in a bowl, add salt, remaining red chilli powder, ginger paste, coriander leaves and 1 tbsp oil and mix.

Step 6


Add sufficient water and knead into a stiff dough.

Step 7


Rest the dough covered with a damp cloth for about 15 minutes. Heat sufficient oil in a kadai.

Step 8


Divide the dough into lemon sized portions and roll into balls.

Step 9


Roll out into small puris and place a little of the dal stuffing in the centre.

Step 10


Gather the edges and seal. Dust with dry flour and roll out into small thick puris.

Step 11


Slide the puris into hot oil and deep fry till golden and crisp.

Step 12


Drain on absorbent paper and serve hot.

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