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Fruit Yogurt Fool

Healthy yogurt dessert with fresh fruits. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Apple, Pears
Cuisine Fusion
Course Desserts
Prep Time 1.30-2 hour
Cook time 11-15 minutes
Serve 4
Taste Sweet
Level of Cooking Moderate
Others Veg
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Ingredients list for Fruit Yogurt Fool

  • 2 medium Apple peeled and chopped
  • 2 medium Pears peeled and chopped
  • 1 inch stick Cinnamon
  • 4 cups Skimmed milk yogurt
  • to taste Sugar substitute sucralose
  • 6 teaspoon Porridge Oats
  • 4 Almonds slivered

Method

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  1. Place apples, pears and cinnamon in a deep pan with half a cup of water.Bring to a boil and simmer on low heat till apples and pears are softened.
  2. Remove from heat, discard cinnamon and let cool completely. Place fruits and yogurt in a blender and churn till smooth.
  3. Add sugar substitute to taste. Spoon into four individual tall glasses and keep in the refrigerator to chill.
  4. Spread out the porridge oats and almonds in a baking tray and place under hot grill until lightly toasted.
  5. Shake the pan frequently. Let cool completely.
  6. Sprinkle oats-almond mixture on chilled fruit yogurt fools just before serving.

Nutrition Info

Calories 657
Carbohydrates 119.7
Protein 30.5
Fat 6.5
Other Fiber 18gm
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