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Khatti Dal

Mixed dals and chicken keema pressure cooked with some masalas to make a delicious dsh. This recipe is from FoodFood TV channel

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Khatti Dal
Main Ingredients Split Green Gram, Split Red Lentil
Cuisine Hyderabadi
Course Dals and Kadhis
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve
Taste Tangy
Level of Cooking Moderate
Others Non Veg

Ingredients list for Khatti Dal

  • 2 tablespoons Split Green Gram soaked
  • 2 tablespoons Split Red Lentil soaked
  • 2 tablespoons Split Bengal gram (chana dal) soaked
  • 2 tablespoons Oil
  • 1 medium Onion
  • 1/2 teaspoon Cumin seeds
  • 1/2 teaspoon Mustard seeds
  • 8-10 Curry leaves
  • 4-5 Dried red chillies
  • 1 tablespoon Garlic chopped
  • 4 medium Tomatoes
  • 1/2 cup Chicken kheema
  • 1/2 teaspoon Turmeric powder
  • 1 teaspoon Red chilli powder
  • to taste Salt
  • 2 tablespoons Tamarind pulp

Method

  1. Heat oil in a pressure cooker.
    Chop onion in a chopper.
  2. Add cumin seeds to the oil in the cooker along with mustard seeds, curry leaves, round red chillies, onion and saute.
    Add garlic and saute till onions soften.
  3. Add 2 chopped tomatoes and continue to saute.
    Add chicken keema and mix well.
  4. Saute for 3-4 minutes.
    Add turmeric powder, red chilli powder and mix.
  5. Add chilkewali moong dal, masoor dal and chana dal and mix well.
    Add 2½ cups water.
  6. Puree 2 tomatoes and add. Rinse the mixer jar with ¼ cup water and add.
    Add salt and tamarind pulp.
  7. Cover the cooker with the lid and cook till 3 whistles are given out.
    Reduce heat and cook for 10 minutes.
  8. Open the cooker when the pressure reduces and serve hot.

Nutrition Info

Calories 841
Carbohydrates 52.5
Protein 83.2
Fat 32.6
Other Fiber Iron- 8.9
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