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Methi Na Muthia

Rice flour and gram flour muthias with a difference. This is a Sanjeev Kapoor exclusive recipe.

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Main Ingredients Fenugreek Leaves, Gram Flour
Cuisine Gujarati
Course Snacks and Starters
Prep Time 16-20 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg
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Ingredients list for Methi Na Muthia

  • 250 grams Fenugreek Leaves
  • 50 grams Gram Flour
  • 200 grams Gram flour (besan)
  • 100 grams Rice flour
  • to taste Salt
  • 1 teaspoon Red chilli powder
  • 1 teaspoon Turmeric powder
  • 1/2 teaspoon Sugar
  • 50 grams Yogurt
  • 1 tablespoon Sesame seeds (til)
  • 5 Green chillies
  • 1 inch piece Ginger
  • 5-6 cloves Garlic
  • 5 tablespoons Oil
  • a pinch Asafoetida

Method

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  1. Wash and chop methi leaves. Wash and chop coriander leaves. Grind ginger, garlic and green chillies into a paste. Add besan, rice flour, salt, red chilli powder, turmeric powder, sesame seeds, ginger-garlic-green chilli paste and 3 tablespoons oil.
  2. Make a firm dough adding little water if required. Roll the dough into croquette shape muthias. Heat oil in a kadhai.
  3. Add asafoetida and then add the muthias. Stir. Cover and cook on a slow heat till done. When golden brown in colour take them out and serve.

Nutrition Info

Calories 2050
Carbohydrates 226.3
Protein 66
Fat 98.2
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