Soya Matar Bhurji Ground soya nuggets cooked with green peas and plenty of flavourful masalas. This recipe is from FoodFood TV channel By Sanjeev Kapoor 27 Jul 2015 in Recipes Course New Update Main Ingredients Soya Nuggets, Green Peas Cuisine Punjabi Course Main Course Vegetarian Prep Time 11-15 minutes Cook time 26-30 minutes Serve 4 Taste Spicy Level of Cooking Moderate Others Veg Advertisment Ingredients list for Soya Matar Bhurji 1 cup Soya Nuggets soaked and drained 1 cup Green Peas 4 tablespoon Oil 1 teaspoon Cumin seeds 1 tablespoon Ginger finely chopped 2 Green chillies finely chopped 2 medium Onion finely chopped 1 tablespoon Garlic finely chopped 1 small Green capsicum finely chopped 6 medium Tomato finely chopped 1½ teaspoon Red chilli powder 1½ tablespoon Coriander powder ½ teaspoon Turmeric powder 1 teaspoon Cumin powder roasted to taste Salt 6-8 Fresh coriander sprigs for garnishing Tomato flowers for garnishing Fresh red chilli flower for garnishing Thin strips of ginger Method Advertisment Heat oil in a non-stick pan, add cumin seeds and when they begin to change colour, add ginger, green chillies and onions andsauté till translucent. Add garlic and sauté further for 2 minutes. Add capsicum and tomatoes and mix well. Cook for 8-10 minutes. Add red chilli powder, coriander powder, turmeric powder, cumin powder and salt.Mix and cook for 3-4 minutes. Add soya nuggetsand green peas and mix well. Cook till soya nuggetsand green peas are done. Finely chop coriander and add to the pan and mix well. Transfer the bhurjiinto a serving bowl, garnish with tomato flower, red chilli flower and ginger strips and serve immediately. Nutrition Info Calories 1094 Carbohydrates 86.7 Protein 40.6 Fat 64.9 #Coriander powder #Cumin powder #Cumin seeds #Fresh coriander sprigs #Garlic #Ginger #Green capsicum #Green chillies #Oil #Onion #Red chilli powder #Salt #Soya Nuggets #Tomato #Tomato flowers #Turmeric powder Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article