Sprouted Moong Dosas Dosas prepared with sprouted moong. This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 27 Nov 2015 in Recipes Course New Update Main Ingredients Sprouted moong, Rice Flour Cuisine Indian Course Snacks and Starters Prep Time 5-6 hour Cook time 6-10 minutes Serve 4 Taste Mild Level of Cooking Easy Others Veg Ingredients list for Sprouted Moong Dosas 3 cups Sprouted moong 1 cup Rice Flour a pinch Asafoetida 6 Green chillies finely chopped 1 inch pieces Ginger grated 1 tablespoon Lemon juice 1 teaspoon Sugar to taste Salt as required Oil Method Grind the sprouted moong slightly coarsely without using too much water. Mix in rice flour. Add one and a half cups of water to make a batter of pouring consistency. Let it ferment for four hours. Mix in asafoetida, green chillies, ginger, lemon juice, sugar and salt to taste. Heat an iron tawa till it becomes very hot. Sprinkle some water. When the water starts evaporating, wipe with a soft cloth. Lower heat. Sprinkle a few drops of oil and spread it with a piece of onion or potato. Pour a ladle full of batter and spread it as thinly as possible. A couple of dosas may go wrong but once the tawa gets seasoned the rest of the dosas will come out well. Pour oil around the dosa and let it cook till it becomes crisp at the edges and turns golden brown. Fold and remove. Serve hot with chutney. Nutrition Info Calories 1291 Carbohydrates 222.1 Protein 58.5 Fat 18.8 #Asafoetida #Sprouted moong Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article