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Three Bean And Tuna Salad

Tangy bean and tuna salad. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Tuna, French Beans
Cuisine Fusion
Course Salads
Prep Time 8-10 hour
Cook time 31-40 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Non Veg
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Ingredients list for Three Bean And Tuna Salad

  • 20-22 Tuna blanched and chopped
  • 2 cup French Beans flaked
  • 1/2 cup White beans soaked overnight and boiled

Method

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  1. In a bowl combine together French beans, kidney beans, white kidney beans, tuna and onion.
  2. In another bowl mix together English mustard, balsamic vinegar, olive oil, tomato puree, garlic, parsley, oregano and peppercorns. Pour this over the bean and tuna mixture.
  3. Toss lightly and serve garnished with olives.

Nutrition Info

Calories 1159
Carbohydrates 90.4
Protein 144.9
Fat 23.9
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