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Tropical Bean Sprout Salad

Healthy bean sprout, pineapple and grape salad laced with mayonnaise dressing This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Bean Sprouts, Yogurt
Cuisine Fusion
Course Salads
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg
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Ingredients list for Tropical Bean Sprout Salad

  • 1 cup Bean Sprouts blanched
  • 1/2 cup Yogurt
  • 2 tablespoons Mayonnaise

Method

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  1. Mix together yogurt, mayonnaise, mustard paste and salt in a bowl. Refrigerate for thirty-forty minutes.
  2. Mix bean sprouts, cabbage, pineapple and red grapes in a bowl. Lace the fruits and vegetables with the chilled dressing. Serve chilled.

Nutrition Info

Calories 560
Carbohydrates 18.3
Protein 57.2
Fat 28.3
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