How to make Achari Gobhi -
Cauliflower cooked in a chatpata pickle masala.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Cauliflower (फूलगोभी), Onion (प्याज़ )
Cuisine : Hyderabadi
Course : Main Course Vegetarian
यह रेसिपी हिंदी में पढ़ने के लिए Click Here
For more recipes related to Achari Gobhi checkout Gobhi Kasoori, Cauliflower Manchurian, Cauliflower And Potato Sukke, Gobhi Tak-A-Tak . You can also find more Main Course Vegetarian recipes like Paneer Jalfrazie Mixed sprout ussal Chakvatachi Bhaji Stuffed Tomatoes
Achari Gobhi Recipe Card
This is a simple sabzi to prepare when you feel like eating something chatpata. Cauliflower florets cooked in pungent mustard oil along with essential spices that go into a pickle. Cumin seeds, kalonji or onion seeds, mustard, fenugreek and fennel seeds along with onions, ginger, garlic and fresh coriander add plenty of flavour to the cauliflower – making it perfect to eat with chapattis or simply dal and rice.
Prep Time : 11-15 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Achari Gobhi Recipe
Cauliflower 1 medium
Onion 1 medium
Mustard oil, filtered 1 1/2 tablespoons
Mustard seeds 1/2 teaspoon
Cumin seeds 1/2 teaspoon
Fenugreek seeds (methi dana) 1/4 teaspoon
Fennel seeds (saunf) 1/2 teaspoon
Cumin seeds, crushed 1 teaspoon
Onion seeds (kalonji) 1/4 teaspoon
Asafoetida 1/4 teaspoon
Turmeric powder 1/2 teaspoon
Salt to taste
Green chillies 3
Ginger paste 1 teaspoon
Garlic paste 1 teaspoon
Yogurt 3/4 cup
Fresh coriander leaves 1-2 sprigs
Method
Step 1
Chop onions. Heat mustard oil in a non-stick pan up to its smoking point. Cool slightly. Meanwhile, separate the cauliflower into big florets.
Step 2
Heat oil again, add mustard seeds, cumin seeds, fenugreek seeds, fennel seeds, crushed cumin seeds, onion seeds and asafoetida and sauté till the seeds splutter.
Step 3
Add onion and sauté till translucent. Add cauliflower florets, turmeric powder and salt. Chop green chillies and add. Sprinkle some water and toss to mix well.
Step 4
Cover and cook on medium heat for a minute. Add ginger paste, garlic paste and yogurt. Mix well. Cover and cook till the cauliflower is done.
Step 5
Serve hot, garnished with coriander sprigs.
Nutrition Info
Calories : 107.2 kcal Kcal
Carbohydrates : 5.1 gm gm
Protein : 3.2 gm gm
Fat : 5.9 gm gm
Other : 0.8 gm
Most Visited Recipes
Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
