Chana Dal in Coconut Gravy Chana dal cooked in flavourful coconut gravy. This recipe is from FoodFood TV channel By Sanjeev Kapoor 08 Apr 2015 in Recipes Course New Update Main Ingredients Split Bengal gram (chana dal), Scraped fresh coconut Cuisine Indian Course Dals and Kadhis Prep Time 3.30-4 hour Cook time 16-20 minutes Serve 4 Taste Mild Level of Cooking Easy Others Veg Ingredients list for Chana Dal in Coconut Gravy 1 cup Split Bengal gram (chana dal) soaked for 4 hours and drained 2 tablespoons Scraped fresh coconut to taste Salt 2 tablespoons Oil 3-4 Dried red chillies 1 teaspoon Split skinless black gram (dhuli urad dal) 1 teaspoon Mustard seeds 1/4 teaspoon Asafeotida (hing) 12-15 Curry leaves Method Boil 2 cup water in a non-stick pan. Add split Bengal gram and salt, mix well, cover and cook till the gram is done. Heat oil in another non-stick pan. Roughly chop dried red chillies. Add black gram and mustard seeds to the 2nd pan, and let the seeds splutter. Add asafeotida, curry leaves and dried chillies and mix well. Add the tempering to the cooked Bengal gram and mix well. Cover and cook for a minute. Lightly mash the Bengal gram with the back of the ladle. Add coconut and mix well. Simmer for a minute. Transfer into a serving bowl and serve immediately. Nutrition Info Calories 1147 Carbohydrates 126.3 Protein 44.7 Fat 51.6 #Curry leaves #Dried red chillies #Mustard seeds #Oil #Salt #Split Bengal gram (chana dal) Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article