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Chatpata Sprout Salad

A chatpata salad with a combination of sprouts with an Indian touch This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Moong Sprout, Sprouted whole black gram
Cuisine Punjabi
Course Salads
Prep Time 26-30 minutes
Cook time 11-15 minutes
Serve 4
Taste Tangy
Level of Cooking Moderate
Others Veg
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Ingredients list for Chatpata Sprout Salad

  • 1 cup Moong Sprout boiled
  • 1/2 cup Sprouted whole black gram boiled
  • 1 medium Onion finely chopped

Method

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  1. Take moong sprouts, kala chana sprouts, onion, green capsicum, potato, green chillies, lemon juice, salt, red chilli powder, dried mango powder, chaat masala and coriander leaves in a large bowl and mix well.
  2. Serve the salad garnished with sev.

Nutrition Info

Calories 963
Carbohydrates 161.9
Protein 50.4
Fat 12.9
Other Fiber Iron- 16.8mg
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