How to make Honey Cherry Energy Bars

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Honey (शहद), Cherries (चेरी)

Cuisine : Fusion

Course : Snacks and Starters

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For more recipes related to Honey Cherry Energy Bars checkout Honey Peanut Rolls, Honey Walnut Prawns, Spicy Breakfast Cereal Mix, Honey Soya Fish With Chilli Pomegranate Salsa . You can also find more Snacks and Starters recipes like Chicken Parmesan Pakora Samosa Tarts Honey Chilli Paneer Pinwheel Khandvi

Honey Cherry Energy Bars

Honey Cherry Energy Bars Recipe Card

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Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

Prep Time : 11-15 minutes

Cook time : 21-25 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Sweet

Ingredients for Honey Cherry Energy Bars Recipe

  • Honey 1/2 cup

  • Cherries 1/2 cup

  • Desiccated coconut 3 tablespoons

  • Almonds 1 cup

  • Dates pitted 6

  • Oats toasted 1/4 cup

  • Lemon juice 2 tablespoons

Method

Step 1

Blend together honey, cherries, coconut, almonds and dates at high speed, stirring in between if necessary. Transfer the mixture into a bowl.

Step 2

Add oats and lemon juice and mix well. Grease an 8 inch square baking dish. Put the mixture into it, keep a piece of plastic over the top to prevent sticking and level the surface. Refrigerate for two hours. Cut into bars and serve.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.