How to make Orange Broccoli -

Broccoli,oranges and carrots cooked with honey and light soya sauce.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Broccoli (ब्रोक्ली/ विलायती गोभी), Oranges (संतरे)

Cuisine : Fusion

Course : Main Course Vegetarian

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Orange Broccoli

Orange Broccoli Recipe Card

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Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

Prep Time : 16-20 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Tangy

Ingredients for Orange Broccoli Recipe

  • Broccoli 2 medium

  • Oranges 2 large

  • Carrots 2 medium

  • Ginger 1 inch piece

  • Garlic 4-6 cloves

  • Cornflour/ corn starch 1 tablespoon

  • Light soy sauce 1 tablespoon

  • Honey 1 teaspoon

  • Oil 2 tablespoons

  • Salt to taste

  • Black pepper powder to taste

Method

Step 1

Wash the broccoli well and separate into small florets.Peel the stem and cut it into thin slices.

Step 2

Wash, peel and thinly slice the carrots.Peel and thinly slice ginger and garlic.

Step 3

Squeeze the juice of the orange and mix with the cornflour, soya sauce, honey and ½ cup of water.Reserve a little peel from the oranges.

Step 4

Scrape the orange peel to remove the fiber and cut into thin strips.Keep them in cold water.

Step 5

Heat oil, add ginger, garlic and sauté till crisp and browned at the edges.

Step 6

Add broccoli stems, carrots and continue to stir fry on high heat.Add broccoli florets and stir fry.

Step 7

Sprinkle a little water and cook on high heat.Add salt,pepper powder and stir to mix well.

Step 8

Sprinkle some more water and continue to cook.Add the corn flour mixture and stir.Add honey and mix well.

Step 9

Add the orange peel strips and mix.Serve hot.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.