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Sprout Dosa

Sprouted moong ground and mixed with rice flour, ginger, green chillies and seasonings and made into dosas

New Update
Main Ingredients Sprouted Moong, Rice Flour
Cuisine Karnataka
Course Snacks and Starters
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Sprout Dosa

  • 3 cups Sprouted Moong
  • 1 cup Rice Flour
  • a pinch Asafoetida
  • 6 Green chillies chopped
  • 1 inch piece Ginger
  • 1 tablespoon Lemon juice
  • 1 teaspoon Sugar
  • to taste Salt
  • as required Oil

Method

  1. Grind the sprouted moong slightly coarsely without using too much water.
  2. Mix in rice flour. Add one and a half cups of water to make a batter of pouring consistency. Let it ferment for four hours.
  3. Mix in asafoetida, green chillies, ginger, lemon juice, sugar and salt to taste. Heat a non stick tawa till it becomes very hot.
  4. Sprinkle some water. When the water starts evaporating, wipe with a soft cloth. Lower heat.
  5. Sprinkle a few drops of oil and spread it with a piece of onion or potato.
  6. Pour a ladle full of batter and spread it as thinly as possible.
  7. Pour oil around the dosa and let it cook till it becomes crisp at the edges and turns golden brown.
  8. Fold and remove. Serve hot with chutney.
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