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Almond Vegetables

A medley of vegetables and almonds cooked the Chinese way.

New Update
Main Ingredients Almonds, Carrots
Cuisine Chinese
Course Main Course Vegetarian
Prep Time 16-20 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg
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Ingredients list for Almond Vegetables

  • 15-20 Almonds blanched and peeled
  • 1 medium Carrots cut into 1 inch diamonds
  • 4-6 French beans cut into 1 inch diamonds
  • 1/4 medium Cauliflower separated into florets
  • 6-8 Button mushrooms quartered
  • 1 medium Green capsicum cut into 1 inch diamonds
  • 100 grams Paneer (cottage cheese) cut into 1 inch diamonds
  • 2 tablespoons Cornflour/ corn starch
  • 2 tablespoons Oil
  • 1/2 inch piece Ginger finely chopped
  • 3-4 cloves Garlic finely chopped
  • 2 cups Vegetable stock
  • to taste Salt
  • 1/4 teaspoon White pepper powder
  • 1/4 teaspoon MSG
  • 1 tablespoon Fresh coriander leaves chopped
  • 1 tablespoon Chilli oil

Method

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  1. Mix cornflour in quarter cup of water. Heat oil in a wok, add ginger, garlic and stir-fry half a minute. Add carrot, French beans, cauliflower and mushrooms and stir-fry two minutes.
  2. Add vegetable stock and bring it to a boil. Reduce heat and simmer for a couple of minutes. Add almonds, cottage cheese, capsicum, salt, white pepper powder and MSG.
  3. Stir in the cornflour mixture and cook on high heat for about two minutes or until the sauce thickens, stirring occasionally. Stir in coriander leaves, drizzle chilli oil on top and serve hot.

Nutrition Info

Calories 981
Carbohydrates 33.9
Protein 31.8
Fat 79.4
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