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Apple, Pineapple And Orange Salad

This combination of apple, pineapple and orange makes a healthy and tasty salad.

New Update
Main Ingredients Apple, Pineapple
Cuisine American
Course Salads
Prep Time 11-15 minutes
Cook time 6-10 minutes
Serve 4
Taste Tangy
Level of Cooking Easy
Others Veg
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Ingredients list for Apple, Pineapple And Orange Salad

  • 1 Big Apple diced
  • 1/2 medium Pineapple diced
  • 2 medium Oranges segmented
  • 1 tablespoon Fresh mint leaves finely shredded
  • For dressing
  • 1 tablespoon Lemon juice
  • 1 teaspoon Sugar
  • to taste Salt
  • 1/2 teaspoon Roasted cumin seeds crushed
  • 1/2 teaspoon Red chilli flakes
  • 5-6 Black peppercorns crushed

Method

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  1. Mix together all the ingredients of the dressing along with two tablespoons of water.
  2. Mix together apple, pineapple, orange. Add the dressing and toss. Serve garnished with mint leaves.

Nutrition Info

Calories 404
Carbohydrates 92.1
Protein 4.1
Fat 2.1
Other Fiber 18.6gm
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