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Apple And Cucumber Salad

Delicious salad with a combination of fresh fruits and vegetables

New Update
Main Ingredients Apple, Cucumber
Cuisine Fusion, , , ,
Course Salads
Prep Time 0-5 minutes
Cook time 16-20 minutes
Serve
Taste Tangy
Level of Cooking Easy
Others Veg
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Ingredients list for Apple And Cucumber Salad

  • 1 medium Apple
  • 1 medium Cucumber
  • 1 tablespoon Lemon juice
  • 4 Lettuce leaves
  • 1/2 tablespoon Salad oil
  • a pinch Red chilli flakes
  • 4-5 Fresh mint leaves
  • to taste Salt
  • 5-6 Orange segments halved
  • 1/2 medium Carrot cut into thin strips
  • 1 medium Tomato,quartered & sliced
  • 1 Spring onions sliced

Method

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  1. Core and cut the apple into quarters and cut again into thin slices with the skin on. Sprinkle half the lemon juice and mix lightly. Peel the cucumber and cut into one-inch long pieces.
  2. Trim the lettuce leaves, wash under running water and soak in chilled water, to keep them fresh and crisp. Mix the remaining lemon juice, salad oil, red chilli flakes and mint leaves.
  3. Add salt to taste and whisk well. Drain the lettuce leaves and tear them into bite-size pieces. Make a bed of lettuce leaves on a serving dish. Drizzle one-fourth of the dressing over the leaves.
  4. Add salt to taste and whisk well. Drain the lettuce leaves and tear them into bite-size pieces. Make a bed of lettuce leaves on a serving dish. Drizzle one-fourth of the dressing over the leaves.

Nutrition Info

Calories 1224
Carbohydrates 9.8
Protein 152
Fat 63.9
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