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Bean Curd And Bean Sprout Soup

Healthy and rich sprout soup This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Tofu, Bean Sprouts
Cuisine Chinese
Course Soups
Prep Time 6-10 minutes
Cook time 26-30 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg
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Ingredients list for Bean Curd And Bean Sprout Soup

  • 200 grams Tofu cut into 1 inch cubes
  • 1/2 cup Bean Sprouts
  • 1 tablespoon Oil

Method

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  1. Heat oil in a non stick pan, add garlic and cook till golden brown. Add vegetable stock, oyster sauce, soy sauce, salt and sugar and let it simmer for fifteen to twenty minutes.
  2. Add mushrooms, bean sprouts, bean curd and simmer for five minutes. Serve hot garnished with coriander leaves and white pepper powder.

Nutrition Info

Calories 643
Carbohydrates 32.9
Protein 28.7
Fat 41.5
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