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Bhindi Methi Bhurjee

Bhindi and methi make odd couple but in this dish they are simply very compatible This recipe is from FoodFood TV channel

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Bhindi Methi Bhurjee
Main Ingredients Ladyfinges (bhindi), Fresh fenugreek leaves (methi)
Cuisine Indian
Course Main Course Vegetarian
Prep Time 16-20 minutes
Cook time 26-30 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Veg
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Ingredients list for Bhindi Methi Bhurjee

  • 250 grams Ladyfinges (bhindi) , finely chopped
  • 1 Large bunch Fresh fenugreek leaves (methi) , chopped
  • 3 tablespoons Rice bran oil
  • 2-3 Green chillies , finely chopped
  • 1 tablespoon Ginger , finely chopped
  • 1 tablespoon Garlic , finely chopped
  • 2 medium Onions , finely chopped
  • 1 teaspoon Red chilli powder
  • 1/2 teaspoon Turmeric powder
  • 1 tablespoon Coriander powder
  • 1 teaspoon Garam masala powder
  • 1 1/2 teaspoons Dried mango powder (amchur)
  • to taste Salt
  • 1 medium Tomato , finely chopped
  • to garnish Fresh coriander sprigs

Method

  1. Heat rice bran oil in a non-stick pan, add green chillies, ginger and garlic and sauté till fragrant. Add onions, mix and sauté till translucent.
  2. Add ladyfingers, mix and cook for 8-10 minutes. Add red chilli powder, turmeric powder, coriander powder, garam masala powder, dried mango powder and salt. Mix well and cook for 4-5 minutes.
  3. Add fenugreek leaves and tomato, mix and cook till the tomatoes turn soft and pulpy.
  4. Transfer into a serving bowl, garnish with coriander sprigs and serve hot.
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