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Date And Tamarind Chutney

Dates and tamarind combine well in this nutritious chutney

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Main Ingredients Dates (khajur), Tamarind pulp
Cuisine Punjabi
Course Pickles, Jams and Chutneys
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve
Taste Tangy
Level of Cooking Easy
Others Veg

Ingredients list for Date And Tamarind Chutney

  • 15-20 Dates (khajur)
  • 1 cup Tamarind pulp
  • 2 teaspoons Cumin seeds
  • 1/4 teaspoon Fennel seeds (saunf)
  • 1/2 cup Jaggery (gur),grated
  • 2 teaspoons Red chilli powder
  • 1 teaspoon Dry ginger powder (soonth)
  • 1 teaspoon Black salt (kala namak)
  • to taste Salt

Method

  1. Wash, stone dates and chop roughly. Dry roast cumin seeds and fennel seeds. Cool slightly and grind to a powder. Mix together dates, jaggery, tamarind pulp, cumin and fennel powder, red chilli powder, dry ginger powder, black salt, salt to taste and four cups of water.
  2. Cook on medium heat till it comes to a boil, reduce heat and continue to cook for six to eight minutes. Cool and serve.

Nutrition Info

Calories 727
Carbohydrates 171.9
Protein 6.2
Fat 1.5
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