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Fried Chutney Stuffed Pomfret

Whole pomfrets stuffed with chutney, wrapped in banana leaf and shallow fried. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Pomfret, Coconut scraped
Cuisine Karnataka
Course Main Course Seafood
Prep Time 26-30 minutes
Cook time 26-30 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Non Veg

Ingredients list for Fried Chutney Stuffed Pomfret

  • 4 small Pomfret slivered
  • to taste Coconut scraped
  • 1 tablespoon Lemon juice
  • 1 cup Coconut scraped
  • 7-8 Green chillies
  • 3 tablespoons Fresh coriander leaves
  • 2 inch piece Ginger
  • to shallow fry Oil
  • to wrap Banana leaves

Method

  1. Wash and clean the pomfret. Apply salt and lemon juice. Give slits on both sides and also give a cut on top side to create a pocket to put the stuffing.
  2. Grind together coconut, green chillies, coriander leaves and ginger with salt to a fine paste. Apply the chutney stuffing on all sides evenly. Wrap the pomfret in a banana leaf and tie up with thread. Heat a tawa on medium heat.
  3. Place the wrapped fish on it and shallow fry the fish on low heat for five minutes on each side. Remove the thread and serve hot.

Nutrition Info

Calories 1358
Carbohydrates 27.7
Protein 107.5
Fat 90.8
Other Fiber 15.8gm
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