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Healthy Chicken Burger

Ever popular snack made healthy with brown rice and brown bread.This chicken burger recipe will knock your family's socks off! This is a Sanjeev Kapoor exclusive recipe.

New Update
Healthy Chicken Burger
Main Ingredients Chicken mince
Cuisine American
Course Snacks and Starters
Prep Time 16-20 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Non Veg
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Ingredients list for Healthy Chicken Burger

  • 1 1/2 cups Chicken mince

Method

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  1. Take chicken mince in a bowl. Add onion, garlic, apple, boiled brown rice and mix thoroughly. Add salt, dried basil, dried oregano, pepper powder and mix well. Heat oil in a pan. Slice the buns into two horizontally. Place a lettuce leaf over one half. Place a chicken burger over it and cover with the other half. Serve immediately with the sauce.
  2. Shape the mixture into patties and shallow fry on both sides till they are golden brown. To make the sauce, heat oil and add grated ginger. Add orange juice, brown sugar, salt, dark soy sauce and reduce.
  3. Add tomato puree, red chilli powder and mix. Simmer till it is slightly reduced. Add cornflour dissolved in a little water and mix till the sauce is sufficiently thick.
  4. Slice the buns into two horizontally. Place a lettuce leaf over one half. Place a chicken burger over it and cover with the other half. Serve immediately with the sauce.

Nutrition Info

Calories 1626
Carbohydrates 211
Protein 105.1
Fat 40.2