Kaipekke Kari Delicious sweet and sour karela. This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 30 Oct 2015 in Recipes Course New Update Main Ingredients Bitter gourd (karela), Refined flour (maida) Cuisine Karnataka Course Main Course Vegetarian Prep Time 31-40 minutes Cook time 16-20 minutes Serve 4 Taste Sweet & Sour Level of Cooking Moderate Others Veg Ingredients list for Kaipekke Kari 4 medium Bitter gourd (karela) 1 tablespoon Refined flour (maida) to taste Salt 2 tablespoons Oil 1/2 teaspoon Mustard seeds 3-4 cloves Garlic crushed 2 medium Onions chopped 1 Green chilli 8-10 Curry leaves 1/2 teaspoon Red chilli powder 1/4 teaspoon Turmeric powder 1 1/2 teaspoon Coriander powder 2 teaspoon Tamarind pulp 1 tablespoon Jaggery (gur) grated Method Slit the bitter gourds vertically and scrape out the seeds and slice. Mix together refined flour and little salt, apply this mixture to the bitter gourds and set aside for half an hour. Wash them and drain well. Heat oil in a non stick pan and add mustard seeds. As they splutter add garlic and sauté for a minute. Add onions and sauté until they turn golden brown. Add red chilli powder, turmeric powder and coriander powder and mix well. Add bitter gourds and sauté for two minutes. Stir in tamarind pulp, jaggery water and salt. Cover and cook for twelve to fifteen minutes or until the bitter gourds are tender. Serve hot. Nutrition Info Calories 634 Carbohydrates 69.1 Protein 11.1 Fat 34.7 #Bitter gourd (karela) #Coriander powder #Curry leaves #Green chilli #Oil #Refined flour (maida) #Salt #Tamarind pulp #Turmeric powder Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article