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Maas Ka Soola

A popular Rajasthani starter. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Boneless mutton, Raw papaya
Cuisine Rajasthani
Course Snacks and Starters
Prep Time 26-30 minutes
Cook time 16-20 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Veg
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Ingredients list for Maas Ka Soola

  • 1/2 kilogram Boneless mutton
  • 1 small Raw papaya
  • 2 teaspoons Garlic paste
  • 2 teaspoons Red chilli powder
  • 2 teaspoons Kachri paste
  • 50 grams Raw papaya
  • to taste Salt
  • 2 tablespoons Ghee

Method

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  1. Clean, wash the mutton and wipe with a dry kitchen cloth. With kitchen or steak hammer beat to flatten the mutton pieces. Heat ghee in a pan and fry the sliced onions till golden brown. Remove and grind them to a fine paste with water.
  2. Mix fried onion paste, garlic paste, red chilli powder, kachri paste, raw papaya and salt with the meat. Smoke the raw mutton mixture – keep a live coal in the centre of the mutton pieces and pour half teaspoon of melted ghee on it and keep covered for fifteen minutes.
  3. Mix well and put on to skewers and cook in tandoor or grill until brown and done basting with ghee frequently to avoid drying of meat. Serve at once with chutney of your choice and crisp onion rings (cut roundels of onion, remove rings from it and keep it in ice chilled water).

Nutrition Info

Calories 1293
Carbohydrates 93.8
Protein 11.7
Fat 96.7
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