Meen Varuval

Main Ingredients	Fish Fillets, Lemon Juice
Cuisine	Tamil Nadu
Course	Snacks and Starters
Prep Time	11-15 minutes
Cook time	16-20 minutes
Serve	4
Taste	Mild
Level of Cooking	Moderate
Others	Non Veg

Ingredients list for Meen Varuval

• 2 Fish Fillets cut into strips
• to taste Lemon Juice
• 1/2 teaspoon Garlic paste
• 1 teaspoon Curry powder
• 2 tablespoons Lemon juice
• 1 cup Refined flour (maida)
• 1/2 teaspoon White pepper powder
• to deep fry Oil

Method

1. Place fish strips in a bowl, add salt, garlic paste, curry powder and lemon juice and mix.
2. Let them marinate for 15 minutes.
3. Mix refined flour with white pepper powder and salt on a flat plate.
4. Dredge small lots of marinated fish strips in the seasoned flour, shake off the excess flour.
5. Heat sufficient oil in a kadai, gently slide in fish strips and deep fry till golden brown.
6. Drain on absorbent paper and serve hot.

Nutrition Info

Calories	947
Carbohydrates	97.1
Protein	51.1
Fat	39.2
Other Fiber	Niacin- 8.6mg