Nadur Bamchunth lotus stems with apples This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 23 Feb 2016 in Recipes Course New Update Main Ingredients Lotus stem, Apples Cuisine Kashmiri Course Main Course Vegetarian Prep Time 11-15 minutes Cook time 16-20 minutes Serve 4 Taste Spicy Level of Cooking Moderate Others Veg Advertisment Ingredients list for Nadur Bamchunth 1 Lotus stem 2 Apples 1 tablespoon Lemon juice 1/4 teaspoon Asafoetida 2 Green chillies 2 tablespoons Oil 1 teaspoon Cumin seeds 1/2 teaspoon Dry ginger powder (soonth) 1/2 teaspoon Fennel seed (saunf) powder 1/4 teaspoon Turmeric powder 1/2 teaspoon Ver (Kashmiri garam masala) to taste Salt Method Advertisment Wash thoroughly, scrape and cut the lotus stem into half inch diagonal pieces. Wash, peel, core and cut the apples into one centimeter thick slices. Sprinkle lemon juice over the apple slices so that they do not get discoloured. Mix asafoetida powder in two teaspoons of water and keep aside. Remove stems, wash and finely chop green chillies. Heat oil in a pan, add cumin seeds and allow them to change colour. Add the lotus stems, ginger powder, fennel powder, turmeric powder, asafoetida water, green chillies, salt, half a cup of water and cover and cook till half done. Add the apples and cook for another ten minutes till the apples are tender and the oil surfaces on top. Sprinkle ver and serve hot. Add the lotus stems, ginger powder, fennel powder, turmeric powder, asafoetida water, green chillies, salt, half a cup of water and cover and cook till half done. Add the apples and cook for another ten minutes till the apples are tender and the oil surfaces on top. Sprinkle ver and serve hot. Nutrition Info Calories 505 Carbohydrates 46.5 Protein 5.6 Fat 32.9 #Apples #Asafoetida #Cumin seeds #Dry ginger powder (soonth) #Fennel seed (saunf) powder #Green chillies #Lemon juice #Lotus stem #Oil #Salt #Turmeric powder #Ver (Kashmiri garam masala) Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article