Palak Aur Gajar Pulao Fragrant rice cooked with healthy spinach and carrots . This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 05 May 2016 in Recipes Course New Update Main Ingredients Rice, Spinach Cuisine Indian Course Rice Prep Time 16-20 minutes Cook time 26-30 minutes Serve 4 Taste Mild Level of Cooking Moderate Others Veg Ingredients list for Palak Aur Gajar Pulao 1 1/2 cups Rice soaked 2 medium bunch Spinach chopped 2 tablespoons Oil 4 medium Carrots 1/2 inch cubes to taste Salt 3 For masala Cloves 1 inch stick For masala - Cloves 1 teaspoon Coriander seeds 1 teaspoon Cumin seeds 1 large Onion chopped 1 inch piece Ginger chopped 10 cloves Garlic 2 Green chillies chopped 1 Bay leaf Method For the masala, dry-roast the cloves, cinnamon, coriander seeds, cumin seeds and bay leaf for three or four minutes. Grind the roasted spices together with the onion, ginger, garlic, green chillies and one-fourth cup of water to a smooth paste. Heat the oil in a deep pan and sauté the masala paste till the oil separates . Add the carrots and sauté for a couple of minutes. Add the soaked rice, salt to taste and three cups of water and stir well. Cover and cook for five minutes. Stir in the spinach leaves -. Cover and cook until all the water has been absorbed. Serve hot. Nutrition Info Calories 1745 Carbohydrates 308.1 Protein 39.7 Fat 39.1 Other Fiber Fiber- 38.8gm #Bay leaf #Carrots #Coriander seeds #Cumin seeds #Garlic #Ginger #Green chillies #Oil #Onion #Rice #Salt #Spinach Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article