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Pista Crusted Chicken With Ponzu Sauce

Mouth watering spicy chicken preparation This recipe is from FoodFood TV channel

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Pista Crusted Chicken With Ponzu Sauce
Main Ingredients Boneless chicken breast
Cuisine Japanese
Course Main Course Chicken
Prep Time 16-20 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Non Veg
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Ingredients list for Pista Crusted Chicken With Ponzu Sauce

  • 2 Boneless chicken breast

Method

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  1. Preheat oven to 200 °C/ 400 °F.Make crisscross slashes on the chicken breasts. Drizzle 1 tsp ponzu sauce on each breast along with salt, crushed red chillies.
  2. Put the crushed pistachios over the chicken in a thick layer. Heat 2 tsps olive oil in a non-stick pan. Add onion, the three coloured capsicums, 1 tsp ponzu sauce, salt and crushed red chillies. Sauté for 1-2 minutes.
  3. Put half the vegetables in an ovenproof dish. Place 1 chicken breast over them, drizzle 2 tsps olive oil over and cook in the preheated oven for 8-10 minutes or till done. Similarly cook the other chicken breast too. Serve hot.

Nutrition Info

Calories 392
Carbohydrates 9.60
Protein 19.27
Fat 26.50
Other Fiber 1.79
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