Soonth Basically means dry ginger This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 23 Feb 2016 in Recipes Course New Update Main Ingredients Whole wheat flour, Dry Ginger Powder Cuisine Punjabi Course Powders Prep Time 6-10 minutes Cook time 11-15 minutes Serve 4 Taste Sweet Level of Cooking Easy Others Veg Ingredients list for Soonth 4 teaspoons Whole wheat flour 4 tablespoons Dry Ginger Powder 1 tablespoon Edible resin gum (goond) Large crystals 1/2 cup Jaggery (gur) grated 1 tablespoon Dry ginger powder (soonth) 1 tablespoon Dry coconut (khopra) grated 6-7 Almonds 1/2 teaspoon Green cardamom powder Method Heat half the quantity of ghee in a pan, add flour and gum crystals. Allow crystals to pop well, stirring continuously. Remove from pan. In same pan, add remaining ghee. Add jaggery and mix well. Cook till jaggery has melted to a smooth paste. Do not overcook or soonth will become hard. Remove from fire, add all the ingredients, including popped gum. Mix very well. Cool to room temperature. Store in airtight container, pressing down lightly while filling. The mixture should be crumbly, chewy and dry. Nutrition Info Calories 1130 Carbohydrates 112.2 Protein 5.1 Fat 73.3 #Almonds Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article