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Sopa Grossa

A healthy and tasty soup containing vegetables and chicken. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Stock, Rice
Cuisine Goan
Course Soups
Prep Time 6-10 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Non Veg
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Ingredients list for Sopa Grossa

  • 4 cups Stock (chicken, mutton or vegetable)
  • 2 tablespoons Rice
  • 1/2 cup Green peas
  • 2 tablespoons Chickpeas (kabuli chana)
  • 10 French beans
  • 2 Spring onions
  • 1/4 small Cabbage
  • 2 Tomatoes
  • 150 grams Boneless chicken
  • to taste Salt

Method

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  1. Soak the chickpeas overnight. Drain and cook in fresh water till done. Clean the chicken or mutton and cut into ½” dices. Boil them in salted water till done. Wash, string the French beans and chop them finely. Wash the green peas.
  2. Wash the spring onions under running water and chop them fine. Wash and finely chop the cabbage and tomatoes. Wash the rice and cook it with the stock in a deep pan on a medium heat. Add all the prepared vegetables along with the green peas and chickpeas to the rice.
  3. Cook till the rice is soft. Add the boiled mutton or chicken dices and continue to cook till the soup is thick.

Nutrition Info

Calories 727
Carbohydrates 63
Protein 108.8
Fat 4.2
Other Fiber 19.5gm
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