Stir Fried Broccoli And Tofu With Cracked Pepper Broccoli and tofu stir fried together with cracked pepper. This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 18 Aug 2016 in Recipes Course New Update Main Ingredients Broccoli, Tofu Cuisine Chinese Course Main Course Vegetarian Prep Time 11-15 minutes Cook time 26-30 minutes Serve 4 Taste Mild Level of Cooking Moderate Others Veg Advertisment Ingredients list for Stir Fried Broccoli And Tofu With Cracked Pepper 1 small florets Broccoli 200 grams Tofu 1/2 inch pieces 8-10 Black peppercorns crushed 2-3 Spring onions with greens to taste Salt 3 tablespoons Oil 1 inch piece Ginger chopped 3-4 cloves Garlic chopped 1 stalks Celery chopped 1 tablespoon Soy sauce 1 tablespoon Castor sugar (caster sugar) a pinch MSG 1 teaspoon Lemon juice Method Advertisment Trim and chop spring onions along with the greens. Keep aside the greens for garnish. Heat sufficient water in a pan. Add salt and blanch broccoli florets in it. Drain. Heat oil in a wok. Add chopped ginger, garlic, celery and sauté. Add sliced spring onions and stir. Stir in soy sauce, tofu, sugar and salt. Mix well. Add blanched broccoli and mix. Add a pinch of MSG, lemon juice, crushed peppercorns and mix well. Garnish with spring onion greens, stir and serve hot. Nutrition Info Calories 791 Carbohydrates 25.9 Protein 29.5 Fat 61.1 Other Fiber Iron- 14.2mg #Broccoli #Castor sugar (caster sugar) #Lemon juice #MSG #Oil #Salt #Soy sauce #Spring onions with greens Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article