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Besan Aur Nariyal Sheera

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Besan and rawa cooked with coconut and dried fruits to make a rich halwa.

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Preparation Time : 11-15 minutes

Cooking time : 16-20 minutes

Servings : 4

Besan Aur Nariyal Sheera

Main Ingredients

Coarse gram flour (besan), Scraped coconut

Cuisine

Hyderabadi

Course

Desserts

Level Of Cooking

Medium

Calories

3569

Carbohydrates

531.4

Protein

29.9

Fat

90.4

Fibers

Iron: 10

Ingredients

  • Coarse gram flour (besan)
    1/4 cup
  • Scraped coconut
    1 cup
  • Desi ghee
    4 tablespoons
  • Sugar
    1 cup
  • Semolina (rawa/suji)
    1 1/2 cups
  • Almonds coarsely powdered
    15
  • Pistachios coarsely powdered
    15
  • Milk
    1 cup

Method

Step 1


Heat ghee in a deep non stick pan. Heat 2½ cups water in another non stick pan. Add sugar and cook to make a syrup.When ghee melts add gram flour and saute for 3-4 minutes. Add semolina and continue to saute till lightly coloured and fragrant.

Step 2


Add hot syrup and mix well and cook, covered, on medium heat till all moisture gets absorbed.Heat another non stick pan, add coconut and roast on medium heat, stirring continuously, till lightly coloured and fragrant.

Step 3


Add almond powder and pistachio powder and continue to roast. Add this to the sheera and mix well. Add milk and mix till it gets completely absorbed.

Step 4


Transfer into a serving plate, sprinkle pistachio powder on top and serve hot.

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