Honey Sesame Beans

The combination of honey and sesame seeds elevate French beans to a different level. French beans cooked in honey and loaded with sesame seeds. This is a Sanjeev Kapoor exclusive recipe.

By Sanjeev Kapoor 22 Apr 2016 in Recipes Veg

New Update

Main Ingredients	Honey, White sesame seeds
Cuisine	Fusion
Course	Main Course Vegetarian
Prep Time	6-10 minutes
Cook time	6-10 minutes
Serve	4
Taste	Tangy
Level of Cooking	Easy
Others	Veg

Ingredients

1 tablespoon honey
2 tablespoons roasted white sesame seeds + for sprinkling
250 grams French beans, stringed
Salt to taste
1 tablespoon sesame oil (til oil)
1/2 tablespoon grated ginger
1 tablespoon soy sauce
1 teaspoon red chilli flakes
Zest of 1 lemon
Juice of ½ lemon

Method

Blanch French beans in hot water with some salt. Transfer the beans in a bowl of ice-cold water to refresh. Drain and use.
Heat sesame oil in a non-stick pan. Add ginger, mix and sauté for 30 seconds.
Add French beans, soy sauce, honey, chilli flakes and salt and toss to mix.
Add lemon zest and lemon juice, mix well and cook for a minute. Add sesame seeds and toss to mix.
Sprinkle some sesame seeds and serve hot.

#French beans #Ginger #Honey #Lemon zest #Red chilli flakes #Salt #Sesame oil (til oil) #Soy sauce #White sesame seeds