Mixed Vegetable Idli A healthy and Nutritious idli. This recipe has featured on the show Khanakhazana. By Sanjeev Kapoor 03 May 2016 in Recipes Course New Update Main Ingredients Parboiled Rice, Carrot Cuisine Kerala, Karnataka, Tamil Nadu Course Snacks and Starters Prep Time 5-6 hour Cook time 26-30 minutes Serve 4 Taste Mild Level of Cooking Easy Others Veg Ingredients list for Mixed Vegetable Idli 1 cup Parboiled Rice 1/2 cup Carrot 1 medium Carrot grated 4-5 French beans chopped 2-3 florets Cauliflower grated 2 tablespoons Fresh coriander leaves chopped to taste Salt 7-8 Black peppercorns crushed 2 tablespoons Oil Method Wash and soak the rice and urad dal separately for at least four hours. Drain and grind dal to a fine paste and rice to a coarse paste using very little water. Mix both the pastes and add sufficient water to make a batter of dropping consistency. Add salt and allow it to ferment for four to five hours or overnight, covered, in a warm place. Heat sufficient water in a steamer. Add the vegetables, coriander leaves and crushed black peppercorns to the fermented batter. Mix well. Lightly grease the idli moulds with oil. Pour a spoonful of batter into each mould. Place the idli mould in the steamer and steam for ten to fifteen minutes. Serve hot with a coconut chutney. Nutrition Info Calories 1375 Carbohydrates 226.5 Protein 41.2 Fat 33.7 Other Fiber Zinc- 3.6mg #Black peppercorns #Carrot #Cauliflower #French beans #Fresh coriander leaves #Oil #Salt Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article