Orange Glazed Vegetables Medley of vegetables with subtle orange sauce. This recipe has featured on the show Khanakhazana. By Sanjeev Kapoor 04 May 2016 in Recipes Veg New Update Main Ingredients Cauliflower, Broccoli Cuisine Fusion Course Main Course Vegetarian Prep Time 11-15 minutes Cook time 16-20 minutes Serve 4 Taste Tangy Level of Cooking Easy Others Veg Ingredients list for Orange Glazed Vegetables 2 small Cauliflower 1 inch cubes 1/2 cup Broccoli florets 1/2 cup Broccoli florets 5-6 French beans 1 inch diamonds 5-6 Snow peas 1/2 medium Zucchini 1 inch cubes 5-6 Asparagus 1 small Red capsicum 1 inch pieces 1 small Yellow capsicum 1 inch pieces 1 small Green capsicum 1 inch pieces 5-6 Baby potatoes 1 tablespoon Olive oil 1/2 inch piece Ginger thin strips 1 tablespoon Cornflour/ corn starch 1 1/2 cups Orange juice to taste Sea salt 1/2 tablespoon Crushed red chillies Method Heat olive oil in a deep pan. Add ginger and sauté on high heat. Add carrots and cauliflower and cook for two minutes. Blend cornstarch in orange juice. Add broccoli and French beans to the pan of vegetables. Stir and cook for a minute. Add snowpeas, zucchini, squash and mix. Add sea salt, crushed red chillies and mix. Add asparagus, red, yellow and green capsicums and boiled baby potatoes and mix well. Add orange marmalade and mix. Add cornstarch blended in orange juice and mix. Cook for two to three minutes taking care that the vegetables do not get overcooked and lose their crunchiness. Serve hot with boiled brown rice. Nutrition Info Calories 523 Carbohydrates 79.7 Protein 13.4 Fat 17 Other Fiber Fiber- 20.2gm #Asparagus #Broccoli #Cauliflower #Cornflour/ corn starch #Crushed red chillies #French beans #Ginger #Green capsicum #Olive oil #Orange juice #Red capsicum #Sea salt #Snow peas #Yellow capsicum #Zucchini Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article