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Mixed Vegetable Juice

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A glassful of this nutritious juice first thing in the morning will surely rejuvenate you.

This recipe is from FoodFood TV channel & has featured on Turban Tadka.

Preparation Time : 16-20 minutes

Cooking time : 11-15 minutes

Servings : 4

Mixed Vegetable Juice

Main Ingredients

Carrots, Tomatoes





Level Of Cooking



  • Carrots
    3 medium
  • Tomatoes
    3 medium
  • Beetroot
    1 medium
  • Bitter gourd (karela)
    1 small
  • Bottle gourd (lauki/doodhi)
    1 medium
  • Cabbage
    1/4 teaspoon
  • Ginger
    1 inch
  • Tirfal
  • Lemon juice
    1 teaspoon
  • Black pepper powder
    1/2 teaspoon
  • Salt
    to taste
  • Ice cubes
    as required


Step 1

Soak the tirfal in ¼ cup water. Roughly chop carrots, tomatoes, beetroot, bitter gourd, bottle gourd, cabbage, ginger and put them into a juicer.

Step 2

Add tirfal water and extract juice. Collect the juice in a jar. Add lemon juice, black pepper powder, salt and mix well.

Step 3

Place some ice cubes in each of 4 glasses and pour the vegetable juice and serve.

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