Ambul Thiyal Boneless shark fish fillet cooked with gorake, spices and plenty of curry leaves coriander leaves. This recipe is from FoodFood TV channel By Sanjeev Kapoor 14 Jun 2016 in Recipes Course New Update Main Ingredients Shark fish, Gorake Cuisine Sri Lankan Course Main Course Seafood Prep Time 0-5 minutes Cook time 16-20 minutes Serve 4 Taste Spicy Level of Cooking Moderate Others Non Veg Ingredients list for Ambul Thiyal 400 grams Shark fish cut into1 inch pieces 1 inch Gorake peeled 15-18 Gorake (looks like kokum but not similar) 1 Green chilli 1 inch sticks Cinnamon 1 teaspoon Black peppercorns 2 teaspoon Red chilli powder to taste Salt 10-12 Curry leaves 8-10 Fresh coriander sprigs ½ Banana leaf cut into 2 pieces Method Heat 1 cup water in a non-stick pan, add gorake and mix well. Cook till the gorake becomes soft. Drain and reserve the water in a bowl. Slice ginger, roughly chop green chilli and break cinnamon stick and put them in a mixer jar. Add cooked gorake and ½ cup water and grind to a smooth paste. Place banana leaf pieces in a clay pot. Put the ground paste into the bowl with gorake water, add fish pieces and mix well. Add salt and half the curry leaves. Roughly chop remaining curry leaves and add along with 2-3 tbsps water and mix well. Put the fish into the clay pot over banana leaf pieces, roughly tear and place coriander sprigs over it. Place the clay pot on heat and cover with its lid. Cook till the fish is done. Serve hot. Nutrition Info Calories 428 Carbohydrates 15.9 Protein 87.2 Fat 1.8 #Banana leaf #Black peppercorns #Cinnamon #Curry leaves #Fresh coriander sprigs #Green chilli #Red chilli powder #Salt #Shark fish Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article