Sanjeev Kapoor

Home » Recipes » Spinach Parantha

Spinach Parantha

Rated 3/5 based on 1 customer reviews

Whole wheat flour kneaded with spicy spinach mixture, rolled out into paranthas and cooked

This recipe is contributed by Member Dhanya Marath.

Preparation Time : 21-25 minutes

Cooking time : 26-30 minutes

Servings : 4

Spinach Parantha

Main Ingredients

Wheat flour, Spinach leaves (palak)





Level Of Cooking



  • Wheat flour
    2 cup
  • Spinach leaves (palak) chopped
    1 cup
  • Turmeric powder
    1/2 teaspoon
  • Red chilli powder
    1 teaspoon
  • Salt
    to taste
  • Garam masala powder
    to taste
  • Ghee
    to shallow fry


Step 1

Heat two tablespoons water in a pan, add spinach leaves, turmeric powder, red chilli powder, garam masala powder and salt.

Step 2

Cover and cook till soft. Remove from heat and allow it to cool.Sieve the flour in a bowl add the mixture and little water. Prepare a soft dough. Set aside for fifteen minutes. Divide the dough into equal portions and make small balls.

Step 3

Roll out each ball into round thin discs. Heat a non stick tawa and roast the paratha for 30 seconds. Flip and pour some ghee from top and cook both side till done.Serve with hot dal.

Find similar recipes from books below...

Try something new